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Transition Clinic

Learn tips on how to move through transitions quickly and smoothly, including setting up your area, running with your bike in one hand, flying mounts/dismounts, and other useful tips. Practice several very short run and bike combinations in the parking lot at The Endurance Edge. Bring all your gear and be ready to have some fun!

March 26th 3-4pm. Please arrive 10 minutes early.

$15 (free for The Edge athletes). Register here.



I first met Sheri in December 2014 after I had a severe episode of occipital neuralgia that was extremely challenging to resolve medically with steroid injections.  Having a history of migraines, my neurologist suggested to get regular massage therapy sessions to help with the pain and the relaxation of the muscles around my neck.  After my first session, I noticed a significant difference.  I began to schedule monthly sessions and after 5 months, the pain nearly resolved.  Now, I keep monthly visits to keep things in check.  During each visit, Sheri takes the time to listen attentively and compassionately at the start of every session to ensure the treatment is tailored to your concerns.  Additionally,  my migraines have also improved to the point that I refill my migraine medicine every 8 weeks instead of every 4 weeks.   I am very happy I listened to my neurologist and that I met Sheri!